perfect for meal prep!



ingredients

3-4 stocks of green curly kale

2 cups white long grain rice ( jasmine or basmati )

1 can chickpeas

1 can diced tomato

2 tbsp gochujang ( sub for another hot sauce and add to your liking )

1 tbsp olive oil

1 tsp salt

2 cups water

step by step

  1. Pre heat oven to 350F ( 175C )

  2. Cut the kale off the stocks and into bite size pieces

  3. Rinse your rice thoroughly and rinse can of chickpeas

  4. Add all ingredient into a baking dish with a lid mix well then place into the preheated oven for 40 minutes. Stir once 15 - 20 minutes into the cook time

  5. Turn off the oven, crack the door and allow the dish to sit undisturbed for 10 more minutes before serving.

  6. Top with cilantro and lime juice if you have it on hand


Previous
Previous

protein packed spinach curry

Next
Next

Miso Ramen (the lazy way)