Broccoli & Chickpea Stir fry

ingredients

1 large head broccoli

1 can chickpeas

1 tbsp sugar

3 tbsp soya sauce

4-6 cloves of garlic

salt to taste

1 tbsp olive oil

splash of water

step by step

1. Chop your broccoli into bite size florets, chop the stock into bite size pieces as well.
   

2. mince your garlic
   

3. heat a pan on medium heat + add olive oil. Add your broccoli, mix and then cover with a lid for 5-7 minutes ( stirring occasionally )
   

4. make sauce by mixing sugar and soya sauce in a small bowl
   

5. rinse the can of chickpeas
   

6. add garlic in with the broccoli along with 1 tbsp of sauce. mix and allow the garlic to get fragrant for 30 to 45 seconds
   

7. add the chickpeas along with the rest of the sauce and a couple tbsp of water. Reduce the heat, mix then cover with a lid for a few minutes
   

8. serve with rice and top with cilantro and sesame seed if you desire

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